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PRIVATE Strength, Weight Loss and Wellness Training & Healing
- Year founded: 2017
- Fitness Health Care Weight Loss Wellness
FOR ALL OF YOUR HEALTH, FITNESS, WELLNESS AND HEALING NEEDS!
Fully equipped FITNESS GYM in CARCAR CITY, CEBU with all the right equipment for every single muscle and body part like Nebula Leg Press, Bear Squat, Hammer Strength & Pure Strength by Technogym.
STRENGTH IMPROVEMENTS, WEIGHT LOSS, WELLNESS & HEALING SPECIALIST with 40 years of hands on training experience helping thousands of people reach and exceed their goals from 12 year old boys to 94 year old ladies and everyone in between.
I specialize in STRENGTH GAINS & WEIGHT LOSS, the aging population, senior citizens, people with injuries, health issues, handicaps and special populations.
While I have trained many heavy lifters and people of all shapes, sizes and goals my typical client over the years has been a 30- 80 year old woman with health issues & concerns trying to get in shape, lose weight, feel better and improve their energy.
LEARN FROM THE STRONGEST, MOST EXPERIENCED AND THE BEST.
In the late 90's and early 2000's I was ranked #33 in the world in Natural Bodybuilding.
I won every powerlifting tournament I entered.
I have been featured in many magazine's such as Natural Bodybuilding and Fitness which is the largest international natural drug free bodybuilding and fitness publication for men and women in the entire world.
For most of my adult life I have performed the following lifts all for 8 - 12 reps
WHILE WORKING OUT ONLY ONE DAY PER WEEK
which I would love to show you the benefits of working out like this
Leg press 2000 - 2300 pounds
Squat 900-1000 - I STILL DO THIS AT 57 YEARS YOUNG
Deadlift 500 - 800
Bench press 600
Shoulder press 500
You can train with me in Carcar City at GORILLA FITNESS GYM or I am willing to travel to your home or gym for the right client.
Many of my past clients come to me for a 1, 2 or 3 months to reach a specific goal and learn how to work out correctly then they go back to their normal gym to apply everything they have learned while some prefer to continue with me long term seeing me as little as 1 time per week.
IF YOU DO EVERYTHING I SAY I WILL IMPROVE YOUR STRENGTH AT LEAST 25% BY THE END OF YOUR FIRST 12 SESSIONS - GUARANTEED!
IF YOU DO EVERYTHING I SAY I WILL HELP YOU LOSE UP TO 30 - 40 POUNDS BY THE END OF YOUR FIRST 12 SESSIONS!
I WILL HELP YOU FEEL BETTER, LOOK BETTER, BECOME & STAY STRONG - MENTALLY, PHYSICALLY, SPIRITUALLY & EMOTIONALLY!!!
THIS IS WORTH THE DRIVE, YOUR TIME AND INVESTMENT INTO YOURSELF!
BE THE STRONGEST AND BEST VERSION OF YOURSELF
MIND - BODY - SOUL - SPIRIT
WORK OUT SMARTER NOT HARDER!!!
GUARANTEED RESULTS!!!
HOW I CHARGE:
$250.00 per hour or the following prepaid packages which = $100.00 per hour
1ST MONTH - 12 Sessions = $1,200.00
2ND MONTH - 8 Sessions = $800.00
3RD MONTH & BEYOND - 4 Sessions = $400.00
*** I ALSO OFFER AN ALL INCLUSIVE VIP PACKAGE FOR $3,300 PER MONTH ***
This is when you get access to all my services up to 1 hour per day every day of the month.
I am your personal coach and assistant in every way and you do not have to think about anything. I will be here for you literally holding your hand every step of the way.
I teach you how to reach and exceed all your goals, how and when to workout safely and correctly with perfect form, how to eat, when to eat, how to rest, when to rest, how long to rest, how to relax, how to breath, how to meditate, how to manifest and visualize, how to stretch and when to stretch, assisted stretching, healing hands massage, trigger point massage gun therapy, assist with personal body grooming, how to strengthen and heal spiritually, how to improve your confidence and self esteem, how to look better, how to feel better, how to improve your energy and how to be the best and strongest version of yourself.
I am non judgemental, extremely private and discreet.
I only offer private one on one sessions that no one else needs to know anything about unless you want them too.
You can come alone or bring one training partner with you if you would like.
I DO NOT RESPOND TO UNIDENTIFIED PEOPLE OR RESPONSES!!!
If you want a response back from me,
Send YOUR REAL NAME, PHONE NUMBER and EMAIL ADDRESS along with what you're looking for and I will get back to you immediately to set a time for our initial consultation.
I am currently offering a FREE initial Consultation at my location in Carcar City, Cebu, Philippines.
This is when and where I answer all your questions while we evaluate exactly where you are at and what issues you may have and then we set a game plan to help you reach and exceed your goals in the safest, quickest and most effective way possible.
THANK YOU & STAY STRONG!!!
Fully equipped FITNESS GYM in CARCAR CITY, CEBU with all the right equipment for every single muscle and body part like Nebula Leg Press, Bear Squat, Hammer Strength & Pure Strength by Technogym.
STRENGTH IMPROVEMENTS, WEIGHT LOSS, WELLNESS & HEALING SPECIALIST with 40 years of hands on training experience helping thousands of people reach and exceed their goals from 12 year old boys to 94 year old ladies and everyone in between.
I specialize in STRENGTH GAINS & WEIGHT LOSS, the aging population, senior citizens, people with injuries, health issues, handicaps and special populations.
While I have trained many heavy lifters and people of all shapes, sizes and goals my typical client over the years has been a 30- 80 year old woman with health issues & concerns trying to get in shape, lose weight, feel better and improve their energy.
LEARN FROM THE STRONGEST, MOST EXPERIENCED AND THE BEST.
In the late 90's and early 2000's I was ranked #33 in the world in Natural Bodybuilding.
I won every powerlifting tournament I entered.
I have been featured in many magazine's such as Natural Bodybuilding and Fitness which is the largest international natural drug free bodybuilding and fitness publication for men and women in the entire world.
For most of my adult life I have performed the following lifts all for 8 - 12 reps
WHILE WORKING OUT ONLY ONE DAY PER WEEK
which I would love to show you the benefits of working out like this
Leg press 2000 - 2300 pounds
Squat 900-1000 - I STILL DO THIS AT 57 YEARS YOUNG
Deadlift 500 - 800
Bench press 600
Shoulder press 500
You can train with me in Carcar City at GORILLA FITNESS GYM or I am willing to travel to your home or gym for the right client.
Many of my past clients come to me for a 1, 2 or 3 months to reach a specific goal and learn how to work out correctly then they go back to their normal gym to apply everything they have learned while some prefer to continue with me long term seeing me as little as 1 time per week.
IF YOU DO EVERYTHING I SAY I WILL IMPROVE YOUR STRENGTH AT LEAST 25% BY THE END OF YOUR FIRST 12 SESSIONS - GUARANTEED!
IF YOU DO EVERYTHING I SAY I WILL HELP YOU LOSE UP TO 30 - 40 POUNDS BY THE END OF YOUR FIRST 12 SESSIONS!
I WILL HELP YOU FEEL BETTER, LOOK BETTER, BECOME & STAY STRONG - MENTALLY, PHYSICALLY, SPIRITUALLY & EMOTIONALLY!!!
THIS IS WORTH THE DRIVE, YOUR TIME AND INVESTMENT INTO YOURSELF!
BE THE STRONGEST AND BEST VERSION OF YOURSELF
MIND - BODY - SOUL - SPIRIT
WORK OUT SMARTER NOT HARDER!!!
GUARANTEED RESULTS!!!
HOW I CHARGE:
$250.00 per hour or the following prepaid packages which = $100.00 per hour
1ST MONTH - 12 Sessions = $1,200.00
2ND MONTH - 8 Sessions = $800.00
3RD MONTH & BEYOND - 4 Sessions = $400.00
*** I ALSO OFFER AN ALL INCLUSIVE VIP PACKAGE FOR $3,300 PER MONTH ***
This is when you get access to all my services up to 1 hour per day every day of the month.
I am your personal coach and assistant in every way and you do not have to think about anything. I will be here for you literally holding your hand every step of the way.
I teach you how to reach and exceed all your goals, how and when to workout safely and correctly with perfect form, how to eat, when to eat, how to rest, when to rest, how long to rest, how to relax, how to breath, how to meditate, how to manifest and visualize, how to stretch and when to stretch, assisted stretching, healing hands massage, trigger point massage gun therapy, assist with personal body grooming, how to strengthen and heal spiritually, how to improve your confidence and self esteem, how to look better, how to feel better, how to improve your energy and how to be the best and strongest version of yourself.
I am non judgemental, extremely private and discreet.
I only offer private one on one sessions that no one else needs to know anything about unless you want them too.
You can come alone or bring one training partner with you if you would like.
I DO NOT RESPOND TO UNIDENTIFIED PEOPLE OR RESPONSES!!!
If you want a response back from me,
Send YOUR REAL NAME, PHONE NUMBER and EMAIL ADDRESS along with what you're looking for and I will get back to you immediately to set a time for our initial consultation.
I am currently offering a FREE initial Consultation at my location in Carcar City, Cebu, Philippines.
This is when and where I answer all your questions while we evaluate exactly where you are at and what issues you may have and then we set a game plan to help you reach and exceed your goals in the safest, quickest and most effective way possible.
THANK YOU & STAY STRONG!!!